At Refresh Nutrition my goal is to give you a refreshed look at your diet. Counseling sessions are individualized to my clients. When we first meet we'll discuss your needs and how I can help you meet them with medical nutrition therapy. Each follow up session we will continue to build on your goals and knowledge of nutrition.
Nutrition and diet issues, good or bad, often extend past the individual into the family. I provide family counseling as a means to help the individual by providing a support system for change through the family. I also can counsel the family if a dynamic change needs to happen for the whole family.
Child nutrition is so different from adult nutrition for many reasons. I work with pediatric patients while learning intuitive eating, food aversions, food allergies, and learning how to balance meals within a child’s scope of abilities. I work with the pediatric clients and parents to overcome difficulties in eating well balanced foods.